Premium Red Poa (Red Jew) Fish per kg.

Premium Red Poa (Red Jew) Fish per kg.

We all know the benefits of eating fish. But Jewfish is a delicacy. This fish is one of God’s best creatures. Has low-calorie density – this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).Rich in vitamins and minerals (39.1%/cal) – a good source of Selenium, Vitamin B12, Vitamin B6, Calcium, and Copper. Contains a moderate amount of risky components that may include saturated fat, cholesterol, and sodium (0.01%/oz).Good source of proteins (40% of DV/100g). This item has no fiber content (0% of DV/100g). Found in the coastal areas of the Chinese and Japanese sea. Eastern Indian Ocean and shallow water of Bay of Bengal. Silver and Spotted Jewfish is one of the species caught in large quantities from shallow water of the Bay of Bengal.